skinny flower
skinny flower - weightloss & healthy lifestyle blog
I'm a 16 year old girl who is trying to change her lifestyle into a healthy one and become skinny and thin :)
height: 164cm / 5'5
HW: 55 kg / 122lbs
CW: 47kg / 103lbs
UGW: 45kg + skinny & healthy lifestyle
I'm a 16 year old girl who is trying to change her lifestyle into a healthy one and become skinny and thin :)
height: 164cm / 5'5
HW: 55 kg / 122lbs
CW: 47kg / 103lbs
UGW: 45kg + skinny & healthy lifestyle
Who I Follow
I normaly eat:
- I eat 700-900 calories per day
- I try to eat healthy like whole wheat bread, many veggies and fruits, salad, turkey and chicken meat (and other lean meats), low-fat yoghurt and quark, sometimes a few almonds, linseed.
- I limit my junk food consumption and try to cut it all out.
- I drink at least 2l water and tea per day.
- Apples are my favorite fruit, I eat 1-2 per day.
- I think I’m addicted to dietcokes and chewing gum :D !
Favorite meals:
- Oatmeal with an chopped apple and cinnamoon
- Low-fat yoghurt with chopped fruits
- Lettuce with tomatos, cucumbers, some corn and 2 EL of low-fat dressing
- 1 whole wheat bun with an hard bolied egg and salt
- Low-fat quark with rolled oats and linseed, maybe add some fruit
